Tuesday, August 26, 2008

Tuesday 080826

Tuesday 080826

Front Squat 10-10-10-10-10 reps
Posted by Lowcountry CrossFit at 3:01 AM

1 comment:

  1. Cris MAugust 26, 2008 at 10:09 PM

    65-75-80-85-95
    did this after work; felt great but I didn't push it b/c of the late hour.

    ReplyDelete

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