What a busy day at LCCF! Thanks for all those who came out!for me (starting over)95-115-125-125-145ended up w/ body weight and not too pretty. Humbling at best. Did I rip myself a hernia?!GREAT JOB ANTHONY ON HIS FIRST (SEVERAL) MUSCLE-UPS!!
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What a busy day at LCCF! Thanks for all those who came out!
ReplyDeletefor me (starting over)
95-115-125-125-145
ended up w/ body weight and not too pretty. Humbling at best. Did I rip myself a hernia?!
GREAT JOB ANTHONY ON HIS FIRST (SEVERAL) MUSCLE-UPS!!