Sunday, June 14, 2009

Monday

AMRAP in 15 min of:
10 Wall Balls 20/14
10 Box Jumps
10 Burpees
10 Pull Ups

Post rounds to comments.

“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”

Here are some newer Photos

More to come.
Posted by Lowcountry CrossFit at 5:50 PM

3 comments:

  1. AnonymousJune 15, 2009 at 11:35 AM

    Awesome quote for the day.

    ReplyDelete
  2. Sam W.June 15, 2009 at 12:50 PM

    6 rounds as Rx'd
    fell 10 pullups short of 7...

    ReplyDelete
  3. JeremyJune 15, 2009 at 6:58 PM

    6 rounds Rx. Couple extra wallballs thrown in for kicks.

    ReplyDelete

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