Lowcountry CrossFit
Monday, June 23, 2008
Monday 0806223
WOD "Olivia"
Run 400m
Deadlift 225lb.
Clean 135lb.
21,15,9
3 Rounds for time.
1 comment:
Lowcountry CrossFit
June 23, 2008 at 3:16 PM
Today was rough...
as Rx'd 19:35
Hosea
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Today was rough...
ReplyDeleteas Rx'd 19:35
Hosea