Vision to Victory

You can reinforce new beliefs that will get you to think differently and behave differently. If done correctly, you can set up the right mindset to achieve goals that you've always dreamed of. Here are the basics of the process:

1. Affirmations: Focus on the goals you want to achieve as if you have already achieved them. Focus on affirmations like "I am Fit like a SEAL" or "I am a successful business owner."

2. Visualization: Play a mental movie of yourself in the place that you want to be. Be exact - how much revenue you are making, how many clients you have, what they are saying about you, your lifestyle - make yourself FEEL as though it is already happening.

3. Meditation: Meditation puts your brain in a frequency that will help you reform your beliefs. Meditiation can be seated, walking or even working out. The key is to relax your mind and "not think" but allow the silence to rule.

5. Victory Vision: Create a visual representation of what victory is for you - whether it is earning a trident, selling a business, or losing 25 pounds - write it down and create a visual representation to look at to help re-affirm your new beliefs.

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