Wednesday, June 3, 2009

Are you man enough?

30 Barbell Man Makers @ 1/2 BW for time.

Post times and weights to comments.

Intro to Intensity
Posted by Lowcountry CrossFit at 4:00 AM

2 comments:

  1. Sam W.June 3, 2009 at 7:21 AM

    13:40 w/ 95 lbs as Rx'd. Wow that was bad.

    Lowcountry Crossfit Mt. Pleasant, Charleston, SC

    ReplyDelete
  2. HoseaJune 3, 2009 at 6:46 PM

    6:22 Rx @ 100lbs.

    Lowcountry CrossFit Mt. Pleasant,SC

    ReplyDelete

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