Lowcountry CrossFit
Thursday, February 26, 2009
Friday 090227
Friday 090227
Max reps in 1 min and rest 30 sec of:
95lb Thrusters @ 95lbs.
Box Jumps
3 Rounds
2 comments:
Lowcountry CrossFit
February 27, 2009 at 3:35 AM
Chris S. 149 Reps 95lb
Ray T. 92 Reps 75lb
Adrian P. 104 Reps 75lb
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BB
February 28, 2009 at 1:25 PM
Brian 45lbs and step-ups 142
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Chris S. 149 Reps 95lb
ReplyDeleteRay T. 92 Reps 75lb
Adrian P. 104 Reps 75lb
Brian 45lbs and step-ups 142
ReplyDelete